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Embrace Couples Counselling

Counselling for Couples and Individuals

About Individual Counselling

In person and online sessions available

Individual Counselling - Deal with what is holding you back and change your life


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No Deposit Required

Cancellation policy:

24 hours required

Individual counseling helps you deal with difficult and painful issues and enables you to strengthen a healthy sense of self, so that you can make important changes in your life.

Often, people who have struggled with painful issues for some time are surprised to find that they are not alone in their experience. They assume others live a problem-free existence, and that there must be something particularly wrong with them.

What is likely is that most people suffer, at least to some degree, from anxiety, depression, low self-confidence, shame, grief and many other difficult emotional states. People who seek counselling are probably more conscious of their issues, and this leads them to want to do something about it.

What You Need to Know About Individual Counselling

The first thing to note is that counselling is a safe place where you are the centre of genuine concern and respect. We work together to gently explore the issues at a pace that suits you.

As the issues become clear, we will help you move to new ways of experiencing life. The growth that occurs comes almost as a surprise. Counselling is about becoming conscious of what limits us, and then integrating this consciousness so that an experience of greater wholeness emerges. Clients typically report feeling relief and increased positivity about themselves and their life after sessions.

People who have suffered traumatic experiences often struggle with life and their relationships. While this is heroic in some ways, it can be very difficult for them to heal without the help of a properly trained therapist.

If you are one of these people, we invite you to contact us so that you no longer need to struggle on your own. You can finally experience the relief of trusting someone else who understands and can help.

BOOK NOW - CALL 0274 474713

BOOK ON-LINE NOW - Press here


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Thank you for contacting us. We will get back to you as soon as possible

Paul Moloney

Registered Psychotherapist MNZAP

BSc, BBS, Dip Psychosynthesis Counselling

Dip Psychosynthesis Psychotherapy


0274 474713

Or email your enquiry:

“Carefully observe what way your heart draws you and then choose that way with all your strength.”